Badminton is a racket sport that is great for fitness. It is suitable for people from all ages and ability levels. If you want to try playing this game, here are some tips to help you get started.
Basic Rules and Techniques
As a beginner, you should learn the basics in playing badminton right from the start. It is important that you should first get to into play with the basic rules and techniques so that you will never develop bad habits in your play. Since most badminton players came by recommendation from friends, playing a few games can already make you develop some bad habits. So to take your badminton further, you should get rid of those bad habits because it can affect your improvement.
You can take different badminton classes singapore to properly develop and enhance your skills. While it is important to get a professional coach, as a beginner, it is highly recommended that you are knowledgeable in correct badminton basics.
Equipment and Gear
In badminton, players use rackets to hit the shuttlecock back and forth over the net. So the basic equipment needed for badminton are racket, shuttlecock and net. Having the proper gear, like badminton shoes and shorts is also very important as it will help you move freely and faster. Badminton equipment and gear should be selected carefully. Do not hesitate to invest in a specialized badminton racket and shoes because they can reduce the risk of sports injury.
When finding a playing partner, you may want to play with the best player you know because it will give you a good game. Although it is true, it is not the smartest choice. Regardless of their ability level, you should first consider that like you, they are also interested in improving their badminton skills.
When choosing a suitable practice venue, the most important thing is that it is located in a safe place. You can get started playing in your back garden but be sure that it is also convenient—the lighting is good and the winds will not affect the game.
You can set a training plan for you by knowing first your initial abilities and skills. Since many recreational badminton players are busy at work on weekdays and can only play once or twice a week, you should consider your available time. A suitable training plan is the one that is in accordance with your current situation. Your training plan should include basic exercises needed to condition your body that can develop your power, agility, speed ability and flexibility.
While these five are important aspects of playing badminton as a beginner, learning how to play itshould importantly rooted from your passion for the game.